Browsing: Health & Fitness
It’s common knowledge that mental health is still a taboo subject, yet it seems more and more people are dealing…
The future of our generation isn’t a lost cause! A recent Whatsgoodly poll showed that 50% of university guys and…
Imagine walking into a room full of college kids using drugs. Your mind probably yields an image of a party…
Smoking is a dating deal breaker Over half of college girls surveyed in a Whatsgoodly poll from Johns Hopkins University…
The holidays are a time to do nothing but lie on the beach, eat tons of food, slow down on…
Getting sick in winter is never fun. Here are some of my favorite tips on how to beat the winter…
Want to know how I stay healthy in winter? Here are my favorite (and highly effective) herbs & nutrients to…
Do you find yourself feeling guilty a lot? It’s something that often comes up for Kinesiology clients. Often my clients are…
Change. I could write a whole book on change, but for the purpose of this article, I’m going to keep…