Health & Fitness How Can You Let Go of Guilt?NatalieDecember 1, 2022 Do you find yourself feeling guilty a lot? It’s something that often comes up for Kinesiology clients. Often my clients are…
Health & Fitness Are you wasting your energy resisting change?NatalieDecember 1, 2022 Change. I could write a whole book on change, but for the purpose of this article, I’m going to keep…