WhatsgoodlyWhatsgoodly
    What's Hot

    How Can You Find the Ideal Haircut for Your Face Shape? A Comprehensive Guide

    September 29, 2023

    6 Superfoods for Better Health: Unlocking Their Nutritional Potential

    September 29, 2023

    Custom Football Jerseys: More Than Just a Uniform

    September 16, 2023
    • About
    • Contact
    X (Twitter) Instagram Pinterest Tumblr Reddit
    WhatsgoodlyWhatsgoodly
    • Home
    • Lifestyle
      1. Food & Drink
      2. Health & Fitness
      3. Jobs & Career
      4. Culture
      5. View All

      6 Superfoods for Better Health: Unlocking Their Nutritional Potential

      September 29, 2023

      Top 10 Pizza Fails That Will Blow Your Mind

      December 8, 2022

      Mood-Boosting Meal Ideas

      December 2, 2022

      Naturopath-Approved Passover Meal Ideas

      December 2, 2022

      6 Superfoods for Better Health: Unlocking Their Nutritional Potential

      September 29, 2023

      Custom Football Jerseys: More Than Just a Uniform

      September 16, 2023

      11 Reasons You Don’t Workout And How to Overcome Them

      December 10, 2022

      Nearly 1 in 5 College Students May Be Facing A Mental Health Issue in Silence

      December 6, 2022

      Beating Procrastination: Practical Tips to Skyrocket Your Productivity

      August 29, 2023

      The Emotions Everyone Goes Through On The Fourth Of July

      December 13, 2022

      The 10 Best Celebrity Fourth Of July Instagram Photos

      December 13, 2022

      10 Violent Men Who Are Always Forgiven Because Everyone Loves Their Art

      December 12, 2022

      6 Superfoods for Better Health: Unlocking Their Nutritional Potential

      September 29, 2023

      Custom Football Jerseys: More Than Just a Uniform

      September 16, 2023

      Beating Procrastination: Practical Tips to Skyrocket Your Productivity

      August 29, 2023

      The Emotions Everyone Goes Through On The Fourth Of July

      December 13, 2022
    • Fashion
    • Beauty
    • Tech

      Preparing for 2024 the Top 5 Technology Trends

      September 15, 2023

      Find Out Which Music Apps College Students Use The Most

      December 4, 2022
    • More
      • Home & Garden
      • Gift Guide
      • Finance
      • Education
      • Politics
      • Animals
      • Dating and Relationships
      • Tattoos & Piercings
    Contact
    WhatsgoodlyWhatsgoodly
    Home»Lifestyle»Food and Drink»Healthy snack ideas (when traveling or otherwise)
    Food and Drink

    Healthy snack ideas (when traveling or otherwise)

    NatalieBy NatalieDecember 2, 2022Updated:December 2, 2022No Comments3 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    Healthy snack ideas
    Share
    Facebook Twitter Reddit LinkedIn Pinterest Email
    Healthy snacks are a must in my life (when traveling or, indeed, every day…) 

    There’s nothing worse than hunger creeping up on you, and at the last minute, when you’re about to snap from being so hangry (hungry-angry), you realize you’re empty-handed. Now, to be fair, we don’t all need to have snacks between meals (everyone is different), and there’ll likely be days where you can easily go between meals with just herbal tea. But then there are always those days that a good little protein-hit mid-morning is exactly what you need. Don’t fret too much; just remember to always listen to your body and do what feels right for you. And for those days, healthy snacks are a must, keep these ideas in mind and these snacks on hand.

    Here are my faves:

    High-protein / low-sugar snacks
    • My all-time favorite high-protein snack is biltong. This might be because my family is South African, but everyone (except vegans and vegos, of course) can fall in love with biltong too. It packs a high-protein punch per gram, and yes, it’s a little salty, so are your tears and big whoop. Just drink more water.
    • Activated almonds or almond butter with blueberries and/or desiccated coconut.
    • 1 boiled egg sprinkled with Himalayan salt, wrapped in cos lettuce with chopped cherry tomatoes and cucumber or pickles.
    • Greek or natural yogurt with chia seeds and strawberries.
    • A small portion of leftover dinner, e.g., a little chicken breast or leftover meat with a little salad.
    ‘Happiness’ snacks
    • Green juice
    • Dandelion ‘coffee’ with almond milk and an oaty chocolate vitality bar.
    • Corn thins with almond butter and a tsp of honey or natural jam.
    • Corn thins with avocado, tahini, and tomato.
    • Avocado dip with carrot sticks.
    • Hummous with carrot sticks.
    • Homemade hot chocolate with boiling water, 1 tsp cocoa / raw cacao powder, stevia, and either a splash of almond milk or 1 tsp coconut oil for added richness.
    • Blueberries topped with 1 tbsp almond butter and cinnamon.
    • 1 pear or 1 apple sliced, spread with nut butter, and sprinkled with cinnamon.
    • Baked pear or apple drizzled with natural yogurt and almond butter.
    • Popcorn. The salty kind (not salty and sweet). In single-serve bags. #onehappygirl.
    The best of the best snacks 
    • Like in the pic… strawberries with homemade bliss balls.
    • Natural yogurt with a little stevia and a sprinkling of muesli and/or berries.
    • Chia pudding (great to travel with. Is it a liquid? Is it a solid? Onwards through security, easy.)
    • A little dark chocolate, preferably with coconut or nuts, sprinkled throughout for added good fats/protein.
    • Green power smoothie with your fave super greens powder, coconut water, and banana. Blend and enjoy.
    • Protein smoothie with pea, whey, or rice protein, almond milk, and frozen blueberries, topped with a little crunch, e.g., almonds or goji berries.

    So now I’ve told you mine. What’s your favorite snack?

    Share. Pinterest Facebook Twitter LinkedIn Reddit Tumblr Email
    Previous ArticleOaty Chocolate Vitality Bars
    Next Article Naturopath-Approved Passover Meal Ideas
    Avatar
    Natalie
    • Website

    Natalie is a social media marketing intern and a student at Chapman University. She loves photography, writing, everything social, the beach, and hours of television.

    Related Posts

    Health & Fitness

    6 Superfoods for Better Health: Unlocking Their Nutritional Potential

    September 29, 2023
    Food and Drink

    Top 10 Pizza Fails That Will Blow Your Mind

    December 8, 2022
    Food and Drink

    Mood-Boosting Meal Ideas

    December 2, 2022
    Add A Comment

    Leave A Reply Cancel Reply

    Top Posts

    Beating Procrastination: Practical Tips to Skyrocket Your Productivity

    August 29, 2023

    How Can You Find the Ideal Haircut for Your Face Shape? A Comprehensive Guide

    September 29, 2023

    Top 10 Party Schools

    November 29, 2022
    Latest Articles
    Beauty and Cosmetics

    How Can You Find the Ideal Haircut for Your Face Shape? A Comprehensive Guide

    Laura BabatSeptember 29, 2023
    Health & Fitness

    6 Superfoods for Better Health: Unlocking Their Nutritional Potential

    Laura BabatSeptember 29, 2023
    Health & Fitness

    Custom Football Jerseys: More Than Just a Uniform

    Laura BabatSeptember 16, 2023
    Most Popular

    Beating Procrastination: Practical Tips to Skyrocket Your Productivity

    August 29, 2023

    How Can You Find the Ideal Haircut for Your Face Shape? A Comprehensive Guide

    September 29, 2023

    Top 10 Party Schools

    November 29, 2022
    Our Picks

    Beating Procrastination: Practical Tips to Skyrocket Your Productivity

    August 29, 2023

    How Can You Find the Ideal Haircut for Your Face Shape? A Comprehensive Guide

    September 29, 2023

    Top 10 Party Schools

    November 29, 2022

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram Pinterest Tumblr Reddit
    • Home
    • Contact
    • About
    • Write For Us
    • Support
    • Terms
    • Privacy
    © 2023 Whatsgoodly Inc. All rights reserved.

    Type above and press Enter to search. Press Esc to cancel.