Browsing: Lifestyle
Want to know how I stay healthy in winter? Here are my favorite (and highly effective) herbs & nutrients to…
The foods you choose to eat to nourish your body can really impact the health of your nervous system. Low…
Ok, friends, it’s Passover time. Or let’s just call it what it is. 8 days of the year when Jews…
Healthy snacks are a must in my life (when traveling or, indeed, every day…) There’s nothing worse than hunger creeping…
It was a rainy Sunday afternoon, and hubby and I felt like a sweet treat that also filled us up.…
Do you find yourself feeling guilty a lot? It’s something that often comes up for Kinesiology clients. Often my clients are…
Change. I could write a whole book on change, but for the purpose of this article, I’m going to keep…