Browsing: Lifestyle
Healthy snacks are a must in my life (when traveling or, indeed, every day…) There’s nothing worse than hunger creeping…
It was a rainy Sunday afternoon, and hubby and I felt like a sweet treat that also filled us up.…
Do you find yourself feeling guilty a lot? It’s something that often comes up for Kinesiology clients. Often my clients are…
Change. I could write a whole book on change, but for the purpose of this article, I’m going to keep…